Monthly Archives: January 2018

Ground rules for meditating: gerund edition

A list of gerunds I found myself doing mentally, while meditating. I’m supposed to be breathing and feeling the breath, and that’s all, but I found a few other ways to pass the time. It is BUSY up in HERE. … Continue reading

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Zero moment

Zero moment: that minuscule space in time before you do something that changes you forever. I’m a writer, and I think of myself as always having been one. But it’s not true. I have first, foremost and absolutely been a dedicated … Continue reading

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Moving the goals post

Featured pic from Mitchell Lawler on Unsplash Goalposts – goals – get it? The start of a year is an appropriate, if imperfect, time for looking at your goals and urging yourself forward. I think goals should be realistic but … Continue reading

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